At Rezinal, we believe in fostering a healthy and supportive work environment. That's why we initiated a comprehensive smoking cessation program for our employees.
To kick things off, we strategically placed teasers at designated smoking areas, provided by a certified tobacco specialist. This sparked interest among our team, leading them to sign up for informational sessions via email. These sessions, conducted by the tobacco specialist, shed light on the nuances of smoking cessation support.
Our approach involved 8 group sessions over 12 weeks. The initial sessions focused on preparing individuals for the journey ahead, addressing physical and psychological dependencies while breaking habitual patterns. Following the quit date, additional sessions tackled withdrawal symptoms and strategies for maintaining the newly adopted non-smoking lifestyle. Topics such as healthy nutrition and stress management were also woven into the program.
The results speak for themselves! Out of the original 8 participants, 6 remain smoke-free after over a month, and the remaining 2 have significantly reduced their smoking habits. An impressive 70% success rate underscores the effectiveness of our program.
Kudos to our committed employees for their dedication to a healthier, smoke-free life!
